Heartfulness Meditation

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

On 21st June, Heartfulness team is adding Chair yoga followed by relaxation and meditation to celebrate International Yoga Day. Please join us to experience subtle relaxing poses on chair that prepares us for meditation and explore inner joy!

Abishek and Lakshmi will teach you the practice of meditation that can help reduce stress and negativity, while increasing patience and tolerance.

Discussion will follow meditation.