BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Library Market//iCal Export//EN
BEGIN:VEVENT
SUMMARY:Chair Yoga
UID:12703
DTSTAMP:20260418T002200Z
DTSTART:20260524T180000Z
DTEND:20260524T190000Z
LOCATION:60 Davis Pond Blvd, Fruit Cove, FL 32259, United States
ROOM: BT Branch Bartram Room
DESCRIPTION:A chair-assisted yoga class is a gentle and inclusive form of 
 yoga designed to support individuals who may have limited mobility, are re
 covering from injury, or simply prefer a more accessible way to stretch an
 d strengthen their bodies.  While it's especially beneficial for sen
 iors and people in recovery, this class is also perfect for all adults loo
 king for a mindful, low-impact way to move and stretch.Benefits include en
 hanced flexibility and joint mobility as well as promoting relaxation and 
 mind-body awareness.Join us at the Bartram Trail Branch on 3rd Sundays at 
 2:00pm.  We hope to see you there!
URL:https://sjcpls.librarycalendar.com/event/chair-yoga-12703
END:VEVENT
END:VCALENDAR