Age Group:
Adults- Registration is required for this event.
- Registration will close on March 19, 2026 @ 1:00pm.
- There are 15 seats remaining.
- This event is for registrants age 18 and above.
Program Description
Event Details
Join our monthly Walk and Talk series! Hear from a local physical therapy professional before going on a group walk together! A brief talk will cover the importance of proper posture and gait mechanics to help prevent injuries and reduce compensatory strain on other areas of the body. Go for a group walk around Bird Island Park afterwards.
- Thursday, March 19 @ 1:00 PM: Walking for Health
- Tuesday, April 7 @ 10:00 AM: Learn about Native Plants
- Friday, May 15 @ 10:00 AM: Birding with St. Johns Regional Audubon
RSVP Required.